This is a LARGE serving. It’s going to scare you how big it is—but you can do it! You can drink the whole thing because it will keep you full and happy all morning. My biggest thanks to the women of the Nourish to Flourish Society for teaching me how to combine the right amount of everything to make one great breakfast. You can substitute any nut milk or fruit, but I like this flavor and texture combination the best.
This recipe is vegan, gluten-free, and dairy-free.
Basic Best Smoothie
(approximately 3 cups to serve one)
1 cup frozen mango
¼ cup frozen whole leaf spinach
1 cup almond milk
1 tablespoon honey
1 tablespoon lemon juice
1 tablespoon Great Lakes Collagen (optional)
½ teaspoon salt
1 teaspoon Pruvit MCT Oil (optional)
Combine everything in a high power blender and pulse until mixture is completely smooth.
Find more great food recipes in my second book, Lark Parties! #livinglark
